I had struggled 20 years with chronic migraines, and had been to several doctors that had only offered me different medications. After going down that route for quite some time, the frequency of my migraines had only gotten worse. I'll admit my diet was not the greatest at the time and I set out to make a change.  After reading several books and doing tons of research stating diet being the root cause of numerous chronic illnesses, I thought I'd give it a try!

I started eating whole foods, cutting out gluten, sugar and industrial seed oils. My migraines started to decrease in frequency.  At that point, I decided to take The Primal Health Coach course because it aligned most with the research I had done. I continued to feel better and better. By the time I finished the course and fine tuned some other lifestyle habits, I was feeling so much better that I became obsessed with the healing power of whole foods and lifestyle change. I knew I could help others improve their health and well being as well! 

After two years, I still wanted more education, so I took the next stage to become certified through The Functional Nutrition Alliance. This course really taught me to be a symptom detective and dig deep to find the root cause. I learned the skills to understand and help interpret labs, and discover optimal ranges. As a functional nutrition counselor I am now able to access, recommend and track our successes together. Take this journey with me, and I will help guide you through making better health choices, and more effective diet and lifestyle changes. Most importantly, I will work with you to achieve your self-defined wellness goals working functionally to bring the most joy, satisfaction, and fulfillment in your life.

Know how to feel good again, and know that you have the power to change. 

BOOK NOW  to schedule your complimentary 30 minute call!